Own Your Power (4-week-Program) - Gym Workout Training It is to keep you

It is to keep you structured and motivated without excuses

Maak je training comfortabeler

Met de Chawfitness Fitness Handschoenen haal je niet alleen extra grip en comfort in huis

Online coaching through the app for beginners who need more motivation in their training

Own Your Power (4-week-Program) - Gym Workout Training It is to keep youSelf confidence, rebuild the old you! This is for Women 30+ who want to start working back on their selves again in the gym. Get back to a strong and confident YOU! Tone & Shape: 4 Day Gym Plan (Women, 30s), Goal: Tone, fat loss, strength, Split: 2 Upper 2 Lower Time per session: ~60 min Frequency: 4x per week Needed: Gym, Chawfitness booty band, Chawfitness ankle strap and Chawfitness long band Important Information Before Checkout Please note: after