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Bundle: Complete Biu Tze Chi-Sao Sections and Form
✔ Complete Biu Tze Form: All movements explained in detail
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Kung4u - Chi Gerk in HD Relax Wear Bundle: Complete Biu Tze Chi-SaoChi Gerk: Mastering Advanced Footwork in WingTsun Chi Gerk, also known as "Sticking Legs," is a cornerstone of advanced WingTsun training. It refines leg control, balance, and sensitivity, mirroring the principles of Chi Sao for the lower body. This practice not only enhances defensive and offensive footwork but also elevates timing and positioning to an instinctive level. One common misunderstanding in the WingTsun community has been the distinction